I have entered a triathlon on 5th June so I plan to put weekly updates of my training progress on here - partly as a check on myself and also an insentive to keep going. The race is a 750m swim, 20K (~12 miles) bike and 5K (~3 miles) run, in that order.
This week:
2x 3 mile runs
1x 750m swim - all crawl for the first time ever
1x strength training session
Targets to improve: More strength training and a bike session.
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