Wii Fit

This evening I have had a good long session on a Wii Fit and I love it! I think it is a fantastic way to keep fit, I really like the 4 facets to the training to give you a really good all round fitness. It is a safe way to exercise with goal setting and regular monitoring to see how you are progressing. I enjoy the ski jump and slalom games as well as the hula hoops. My current fitness age on the Wii Fit is 41 so I obviously need a lot more practice! All good fun.